Fermented Vegetables: Creative Recipes for Fermenting 64 Vegetablescookbook by Kristen Shockey


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fermented vegetables
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Books : Cooking : English


I'm not exactly new to fermenting, but I was stuck - doing the same, comfortable fermentations - until I got this book. It is so easy to understand, so simple to find a recipe for whatever veggie you are currently harvesting, and so inspirational in the combinations of spices and veggies that I found myself immediately looking for more crocks! I got started right away with the Thai-inspired Baby Pak Choi recipe and after finding some giant beets hiding under the cucumber leaves, the Curried Golden Beets. All so yummy!

I can see spending the entire next harvest season experimenting my way through the recipes, and then enjoying one of the cocktails at the end of the day. A great book and refreshing addition to my fermentation library!

- Cheesalady, Amazon.com


Fermented Vegetables contains the tools needed to learn the art of fermenting vegetables. The first 3 chapters cover the basics of fermentation including the science of fermentation and the tools needed for the craft. The next few chapters cover mastering sauerkraut, condiments, brine pickling, and kimchi basics. There is even a section on storage and troubleshooting. You then jump into the detailed instructions for fermenting 64 different fruits, herbs, and vegetables. Because the recipes are broken down by type of fruit/herb/vegetable, it?s easy to just head to the section for the item you have on hand.

The chapters and recipes are filled with helpful tips, information important to safe fermenting, and interesting facts and tid-bits about various herbs, veggies, and more. The story at the beginning of this chapter brought a smile to my face as it?s about sauerkraut, and I?ll say that it has me rethinking my stance on sauerkraut. I just may have to give making my own a try. **grin**

Once you have your fermented goodies made, you?ll want to make sure they you actually use them. The Shockeys have you covered with a wide variety of ideas and recipes for using your fermented veggies, herbs, and fruits. I was pleasantly surprised to see that there were a lot of gluten free recipes in the mix. I appreciated the fact that recipes were labeled gluten-free, vegetarian, and/or vegan if they fit into those categories as it made it very easy to look for gluten-free options for my family. The recipes are broken down into sections: breakfast, snacks, lunch, happy hour (cocktails), dinner, and dessert.


- Marine Corps Nomad, Amazon.com
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